The information on this website is provided for informational purposes only and is not intended to substitute for the advice provided by your doctor or other health care professional.  The information on this site is based on facts, research, and personal experiences, but not intended to prevent, diagnose, treat or cure any illness or disease.  The nutritional and other information on this website are not intended to be and do not constitute health care or medical advice.  You should not rely upon, follow the programs, techniques, use any of the products and services made available by or through this website for decision making without consulting your physician or other health care professional.  The author shall in no event be held liable for any loss or other damages including but not limited to incidental, special, consequential or any other damages.