Tracy O.

Sliced whole wheat bread loaf on cutting board

Whole Wheat Bread

Whole Wheat Bread Give us this day our daily bread! Whole Wheat Bread Mmmm, smell that fresh baked Whole Wheat Bread! Whole wheat bread, I say make it homemade and with freshly milled whole wheat flour.  Now, that is real 100% whole wheat bread. Bread, especially sandwich loaf bread, is such an integral part of

Whole Wheat Bread Read More »

Wheat Stalks Up Close

History of White Flour

Facebook Twitter Pinterest Wheat – The Staff of Life Wheat – The Staff of Life     Around the world wheat is called the Staff of Life.  Merriam-Websters defines the staff of life as:  a staple of diet; especially bread.   Another words, bread/wheat is a necessary part of ones diet.  Why, then, has it become such the

History of White Flour Read More »

Bread Loaf on Wood Board

Real Bread

The Staff of Life REAL Bread – Not just any old bread Real bread is bread made from freshly ground whole wheat berries or grains. There is so much talk out there about how wheat/grains are bad for you; to some degree that is true, but it’s why that is true that’s important.  If we

Real Bread Read More »