Whole Grains So, what about those whole grains? Real BreadReal bread, the kind made from freshly milled wheat or other grains. History of White FlourSifting away of the rich nutrients to produce white flour. Getting Started MillingAre you ready to get started milling your own grains, beans & corn? Bread Making TipsYou mean there are some rules to making yeast loaf breads? Buying - Storing Grains, Beans & CornProperly stored, whole grains, beans and corn have a long shelf-life. Ingredients So, what's that used for?